Category Archives: Uncategorized

What does forgiveness have to offer?So much!! This is what happens when you decide to forgive your own mistakes, or someone else’s mistakes,  What happens when you spend a minute or a day being angry at yourself or someone else?  Forgiveness has a big part in the technique I use with my clients.It comes inContinue reading “Forgiveness is a Lifestyle!”

Who Lied to You? Last week I wrote about limiting beliefs and how important it is to let them go! If you are feeling unwell physically or emotionally take a few minutes to sit down and answer these questions: That voice in your head has to be nurturing for you to feel good. Remember who youContinue reading “Who Lied to You?”

The One-Inch Move The year I turned 50 I was diagnosed with Chronic Fatigue Syndrome or ME.The doctor had come to this diagnosis by an elimination process. He could not really explain the intense fatigue accompanied by a variety of strange symptoms: pain, digestive issues, inability to drive at night. No cure he says justContinue reading “The One-Inch Move”

Unmute Yourself! In the last year and a half  we have come to live in this zoom universe for meetings, classes, seminars, family gathering and yes even a gala!We often hear this sentence: “Unmute yourself!” or “You’re on mute!” Of course you click and there you are! Everyone can hear you! Wouldn’t it be niceContinue reading “Unmute Yourself”

I attended a virtual gala last night  for the Vancouver French Chamber of Commerce and the guest speaker was Nicolas Duvernois. You can find out more about him at: https://www.duvernois.com/ He is the founder of Creative Spirits a vodka company. He was  telling us that when the pandemic hit last year his company switched from making vodkaContinue reading “Re-Inventing Yourself!”