Category Archives: Uncategorized

Close your eyes, take a deep breath, and see yourself as unlimited!What would you be doing? Thinking? Feeling? What does “unlimited” mean?It means that you live from your Higher Self and not from your ego. The ego says:You can’t do itYou’re not good enoughYou’ve made so many mistakesYou are so much better than anyone elseLifeContinue reading “Unlimited!”

They said we will start right after Christmas and by mid January it will be all done!Not quite!First there was a machine that broke down,then a flood in the shopthen of course SNOWand bad traffic” we won’t make it today”and so on and so on! Life is just like that! We are promised that withContinue reading “Adventure in Renovation”

Self Love! Yes absolutely! Self Love is very important! Taking care of yourself,Getting your hair and nails done,Going for a massage.Exercising and eating well All good things you can do for yourself! One more thing that is primordial! Loving yourself the WAY YOU ARE NOW! Don’t let the scale or the wrinkles tell you whenContinue reading “Self Love”

Do you take a few minutes every morning to tune yourself to the right channel? Or are you permanently tuned to the Grievance Channel? You are looking for the Gratitude Channel: ” The world I see is my state of mind projected outward.” ACIM Fill your mind with positive and uplifting thoughts and the worldContinue reading “Which G channel are you on?”

So many of us are hiding from so many things, past events or emotions we don’t want to look at or feel. Let me give you an example:there you are minding your own business and all of a sudden this thought pops into your mind: “Remember the time that all laughed at you. It wasContinue reading “Are You Hiding?”

 Say yes to: There is one more thing that I think tops it all! Keeping your heart open!  There you are having a chat with a neighbor and he says something you don’t like. Your heart closes. You start judging that person in your mind. You start  feeling angry or anxious. Notice energy dipping. YouContinue reading “Want More Energy?”

It happens. You are stuck. What shall I do? Where shall I go?What should I say? What would fear say? That’s crazy! You can’t do that?They won’t like itI don’t know enoughIt’s way too hard.He’s awfulWhy bother? What would love say? Breathe you’ve got thisIt’s wonderful look how far you’ve comeThey will adore youHe’s doingContinue reading “Love Mode or Fear Mode?”

Birthdays! Why do we have birthdays? To celebrate who we areHow far we have comeHow much we have learnedHow good our life is! I was cleaning out a cupboard in my office It was like taking a trip into the past.The courses I took in 2010 ,2015, 2019All the notesAdd to that the marketing bindersThe yogaContinue reading “Birthdays!”

Summer is here and it’s shorts and swimsuit season. Be honest now! Look at yourself in the mirror and on a scale of 0 to 10How much do you love your body?10 you love it totally0 you do not love it at all and anywhere in between _____/10 Do you realize that unless you appreciateContinue reading “Love our body!”