Author Archives: Lise Wearing

You have been in a killer mood for a few hours, or a few days or even a few weeks.Something happened, someone did or said something or you did or said something and quickly your mood degenerated from ok/fine/ going along, to anger, resentment, desire for revenge and utter hopelessness! How to shift gears quickly?Continue reading “Shift Gears”

Do you want more energy?Do you want more health?Do you want more fun in your life? Forgive! Why? Imagine carrying in your mind and body the weight of years of resentment and anger? Imagine the wear and tear on your body! Imagine the time wasted where you could have been enjoying life? Forgiving does notContinue reading “Forgive? Why?”

Yes! Why not start you day with a bang? A Big Bang! The way you start your day sets the tone for the day!What’s your style? Stay in bed until the last possible minute and then rush like mad!Get up and tackle your e-mails or your to-do list as soon as you hit the ground?GetContinue reading “Start With a Bang!”

Ok I have to admit that when I was younger (much) I was addicted to drama. My life seemed to be a never ending run from drama to drama! What did I get from that? The attention I craved The adrenaline I craved The pity I craved Topics of conservation? In any case it didContinue reading “Addicted to Drama?”

Another question first: How to we gain weight? Diets Stress Old programs Unaddressed traumas I know people who have tried dozens of diets. They work for a while, from Atkins, South Beach to Keto and WW but as soon as the person quits the diet they return to their old ways of eating without theContinue reading “Can I Loose Weight with Faster EFT/eutaptics?”

I was reading the Course in Miracles. On one day it was written : “There is another way to look at the world” ; and the next day it said: “I could see peace instead of this”. I challenged myself to use this sentence for one whole day: I could see peace instead of fearContinue reading “Choose Peace!”

OK, you’ve made plans: I want this (have more success, loose weight, have a special relationship). A. I am doing thisB. This will happenC. and then this will happenD. Then all will be well and I will be happy It sometimes happens like that and very often it does not! Don’t get me wrong! ThereContinue reading “Are Your Expectations Flying Too High?”

“What an idea! My body hurts period! I have no control over that?” Remember the placebo effect: you give someone a sugar pill she thinks she is getting a pain killer and voila the pain goes away! When you feel pain what do you do? Cringe Tighten up  Put yourself down for something you did or didContinue reading “Can You Train Your Body to Feel Good?”

Are you attracting in your life what you want?Are you attracting in your life what you don’t want? When are you the best magnet you can be? When you choose to think the best about someone or about a situation When you make peace with all the people in your past When you continually approveContinue reading “What Kind of Magnet Are You?”

At the end of this year why not create Your Future You? A future you that makes you thrilled to look at! May be this future you is healthier or stronger May be this future you is happier May be this future you has a new or better relationship May be this future you is better at managingContinue reading “Your Future You”