Do you want to be happy? Are you sure? What do you get out of being unhappy?Sympathy? Attention? An Unhappy Club membership? An identity?I can’t be happy because I don’t have enough money, I’m overweight, I don’t have the degree!!! If I used my Famous Magic Wand and granted you the happiness you seek whatContinue reading “Do You Want to Be Happy?”
Author Archives: Lise Wearing
Unfairly Treated?
Sometime life is unpleasant. That’s a fact! When something unpleasant happens, your mind might look for someone else to blame: ” It’s all your fault!” It’s just not fair!” “You( they, the world,)are treating me wrong” I need to find a culprit for my misery:He’s guiltyI’m innocent hereYou are doing this to meIf only she’d changeContinue reading “Unfairly Treated?”
C.C.C.
Imagine just starting your day and all is well . You have set the course for the day.You are energetic, positive, creative, enthusiastic and loving it! Moving along just wonderfully!Smiling and feeling confident! Then here comes a curve ball: A co-worker dismisses your idea Someone else totally ignores you You can never finish this projectContinue reading “C.C.C.”
What Are You So Good At?
She was so at good at being angryShe had gotten the medal, the trophy, the diploma.She had even be crownedThe Queen of Anger they called her! She had learned her art very young from her family andperfected it throughout her lifeShe hid it wellShe knew it did not work but could not let it goSheContinue reading “What Are You So Good At?”
#1 Problem
We run from what we feel?We don’t like what we feel?We would do anything to not feel what we feel? What do we do ? We eat itWe drink itWe smoke itWe overwork itWe shop it We hold it inside our bodyThen the body has had enough and says “Stop”You have the headache, the stomachContinue reading “#1 Problem”
Love or Lose?
I was married three times. When I was young I had strange ideas about love! Then I met my husband to whom I have been married for 40 years. Was he perfect? Was I perfect? You know what? We were perfect for each other.We both needed to grow and mature emotionally and spiritually and our relationshipContinue reading “Love or Lose?”
Trauma? Can You Be Free of It?
Someone told me that her mother kept telling her 4 kids that she never wanted children.Yes that is a trauma Someone was always criticized continually “for their own good”.Yes that is a trauma Someone was laughed at continually and given a derogatory nickname Yes that is a trauma Someone witnessed their mother being insultedYes that isContinue reading “Trauma? Can You Be Free of It?”
Reboot! Recharge!Relax!
Last week in JanuaryTime to come up for air!All your projects are underwaySome have fallen out of the wayYou are ready for sunshineNone on the wayShall we whine or wine? Take time everyday to come home to yourselfTake time everyday to accept the you that showed upMay be not so brilliant or kindMay be generousContinue reading “Reboot! Recharge!Relax!”
Heart Space
Heart Space What happens when you have a disagreement with your colleague, your husband, girlfriend? Do you consciously keep your heart space open?Do you automatically close it? Are you waiting for them to say “sorry”?Do you retreat in your “huff and puff” attitude” “How dare she?”Do you shut them out for a few hours, daysContinue reading “Heart Space”
Unmute Yourself
Unmute Yourself! In the last year and a half we have come to live in this zoom universe for meetings, classes, seminars, family gathering and yes even a gala!We often hear this sentence: “Unmute yourself!” or “You’re on mute!” Of course you click and there you are! Everyone can hear you! Wouldn’t it be niceContinue reading “Unmute Yourself”
