Summer is here and it’s shorts and swimsuit season.
Be honest now!
Look at yourself in the mirror and on a scale of 0 to 10
How much do you love your body?
10 you love it totally
0 you do not love it at all and anywhere in between
_____/10
Do you realize that unless you appreciate and love and are full of gratitude for your body ,
it will not be the way you want it to be?
- Healthy as you want it to be
- At your ideal weight
- Full of energy
Many of us think the opposite:
When I lose 5,10, 20 kilos, I will love myself
When I get rid of __________( condition)
When I have energy, I will________
Take the time today to make a list of 25 reasons(min) why your body deserves gratitude from you NOW.
If you are on overeater, a binger, a constant dieter, food obsessed
it is time to face your fears.
Your fears have built this wall around you.
There is a place in your mind where love is blocked.
“Mind is the cause, the body is the effect.” ACIM
My friend have an excellent week full of love and appreciation for the gorgeous person you are!
Lise
We enjoyed these pumpkin pastries! The owner of the cafe is holding the pumpkin!
